Hypnotherapy is a powerful tool which used effectively, can probe into deep-rooted thoughts and beliefs in the subconscious mind.

Our current state of being is shaped by the interplay between our life events and our inner personality. Transformation as a way forward from our present situation is one of the hardest tasks in life, which needs

  • Recognizing our triggers and reactions.
  • Breaking away from our existing unhelpful habits, which take us further and further away from our goals.
  • Replacing such habits with enabling ones, which are both acceptable to us as well as taking us to our desired goals.

Such a deep-set change is clearly a tall order and best achieved using Hypnotherapy.

During the hypnotic state, the client is in full control by being a state of consciousness and focused attention. This provides deep physical relaxation, and heightened suggestibility where the conscious mind takes a backseat to allow greater access to the subconscious. Contrary to popular media depictions, it is not about mind control; you remain fully aware and cannot be forced to act against your core values.

It is a scientifically validated psychological tool used to change harmful habits, manage pain, and reframe negative thought patterns.

PLR:

PLR Therapy is another step to get a full resolution through recognition of our limiting habits and making suitable changes in our behaviors.

Multiple events can contribute to one’s present state. Using Hypnotherapy, one can start with the most recent layer, then move deeper.

  • Recent Past: We may consciously know recent events are affecting our emotional wellbeing. We can use therapies like counselling and hypnosis to manage these.
  • Childhood: We may not consciously know about childhood events that we may have experienced which affect our present situation. These cause triggers or reactions in us, adversely affecting our emotional state and outcomes in life. By accessing our subconscious memories in hypnotherapy, we can regress to the cause and fix it.
  • Past Life: We may not consciously know that events in our past life or lives is affecting us in our present life. These are in the form of unconscious habits, which cannot be explained by events or associations in our present life and are ascribed as being from our past life or lives. Using deep hypnosis, known as PLR (Past Life Regression), we can dig deep into the causes.

Some deep-rooted issues which can be managed with Hypnotherapy/ PLR include.